Wednesday, July 14, 2004

The New Diet Was Killing Me

Low Carb-High Protein Diet is not for me. Its crazy and I was weak for almost two weeks. The craving for carb was crazy ! Even when I had just finished some fishes and chickens, my stomach still wanted more. My brain did not translate my protein meals as filling. I am a carbo addict of which theres a malfunctioning of the brain in releasing a chemical called serotonin to stop me from continuing eating.I have to go back to the old diet then, Low-Fat, which I think suit us Asians more as we will all die if we were to skip the rice .......

No comments: